“Go for it now. The future is promised to no one.” – Wayne Dyer
My interest in the mind body connection sought to unite the areas of health, wellness and healing.
I started this blog owing to my work in the area of post-rehabilitation and via my own health journey. The four areas one must focus their attention to so as to live a life imbued with meaning and purpose are: health and healing, personal development, self-awareness and spiritual leadership.
As you embody these principles, reality is filled with colour and vibrancy. You become aware and awake to infinite possibilities. Disease and illness cannot thrive in a body whose thoughts are in alignment with nature and universal intelligence, since you are nature. Healing seeks to identify thoughts which are out of alignment and thus invites us to reconnect with our true nature.
Personal development and self-awareness become crucial in this model of wellness owing to conditioning and nurturing the mind. At this level we are no longer asleep, since we become an extension of our inner most thoughts and feelings. Our actions arise from non-resistance; a place of power, empowerment and fulfilment.
We become the narrator of our life – we create purpose and direction since we become actively involved as co-creators of our destiny. This is what I mean when I talk about awakening your authentic self. It is already there – residing within you. Hold that thought in your mind until it becomes a part of your being. There is no striving, since you were created in the likeness of a perfect universe.
I invite you to throw out everything, every thought, every emotion and every belief which no longer serves you. Your journey begins once you detach from your thoughts relating to how life should be. Allow and invite it (life) to show you how it wants to be lived.
To your continued health and happiness.
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