gratitude
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  Self-Doubt Holding You Back? Conquer Imposter Syndrome And Unlock Your Confidence In The Age Of Self-Criticism

  3shares Facebook Twitter LinkedIn Flipboard Like EmailUnderstanding Imposter Syndrome “Impostor syndrome thrives in the petri dish of secrecy.” — Brene Brown. Have you ever achieved something remarkable only to dismiss the credit you deserve immediately? Maybe you told yourself, “I just got lucky,” or “They’ll find out I’m not good enough.” If this sounds familiar, …

  February 29, 2024 • Blog Articles • Views: 1235

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  Write Your Way To Self-Love: The Ultimate Guide To Self-Compassion Journaling For A More Fulfilling Life

  2shares Facebook Twitter LinkedIn Flipboard Like EmailSilencing The Critic: Self-Compassion Through Journaling “To forgive is to set a prisoner free and realize that prisoner was you.” — Lewis B. Smedes Have you ever finished the day with a mental replay of self-criticism? You know, the chorus of “You should’ve done better,” the verses of “Why …

  January 18, 2024 • Blog Articles • Views: 1988

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  The Power Of Gratitude In An Unfair World: Appreciation As An Antidote To Bitterness

  2shares Facebook Twitter LinkedIn Flipboard Like EmailConfronting Unfairness With Gratitude “Bitterness is like drinking poison and expecting the other person to die.” — Maya Angelou. Imagine that gut-wrenching moment when life throws a sharp curveball that threatens to knock you off your feet. Maybe it’s a sudden illness, a career setback, or the loss of …

  January 11, 2024 • Blog Articles • Views: 1289

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  The Butterfly Effect Of You: Why Your Actions Matter More Than You Think

  4shares Facebook Twitter LinkedIn Flipboard Like EmailUnraveling The Butterfly Effect “The threads of our past never unravel; they hover like invisible webs, occasionally glistening in the sunlight.” — Anne Roiphe. Every thread weaves a story in the intricate web of life, each action and choice resonating far beyond our immediate awareness. Picture a small butterfly …

  December 21, 2023 • Blog Articles • Views: 2837

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  Why Worry Is Always Based On The Future, While Gratitude Is In The Here And Now

  0share Facebook Twitter LinkedIn Flipboard Like EmailThe Mind Cannot Be Trusted “I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this is true for every human being. Freedom is as simple as that.” — Byron Katie What preoccupies your mind with worry? …

  September 12, 2021 • Blog Articles • Views: 2824

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  Book Review: Find Your Flow by Sarah Gregg

  0share Facebook Twitter LinkedIn Flipboard Like EmailI was recently sent an advanced copy of author Sarah Gregg’s latest book, Find Your Flow: The Simple And Life Changing Practice For A Happier You. I came to know Sarah in recent times and discovered how much we had in common through our shared work. In full disclosure, …

  January 7, 2020 • Blog Articles • Views: 4078

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