health
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  How Your Self-Talk And Mental Pictures Determine Your Actions

  0share Facebook Twitter LinkedIn Flipboard Like EmailDevelop A New Consciousness And Awareness “Relentless, repetitive self-talk is what changes our self-image.” — Denis Waitley What is the predominant self-talk that takes place in your mind? Is it affirmative or a disempowering voice that tries to convince you the world is a dark and scary place? We …

  November 18, 2018 • Blog Articles • Views: 4430

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  This Is Why You Are Addicted To Your Thoughts Without Knowing It

  0share Facebook Twitter LinkedIn Flipboard Like EmailRegurgitated Thoughts “A sick thought can devour the body’s flesh more than fever or consumption.”—Guy de Maupassant Who would you be without your thoughts? Who is the person you call “I” reading these words right now? Ponder these questions while I give you an insight into something I experienced …

  July 5, 2018 • Blog Articles • Views: 3313

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  8 Secrets Healthy People Live By That Will Work For You Too

  0share Facebook Twitter LinkedIn Flipboard Like EmailToday’s contributor post is brought to by Sarah Cummings from The Sleep Advisor I’m sure you’ve seen those interviews with 100-year-olds pop up every now and again. Asked what the secret of their longevity is, the wrinkly legends will inevitably swear by some weird and wonderful thing they’ve done …

  June 5, 2018 • Blog Articles • Views: 6308

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  The Voice In Your Head Is Not Who You Really Are. You Are The One Who Observes It

  0share Facebook Twitter LinkedIn Flipboard Like EmailYou Are Not Your Thoughts “But it was in this moment, lying in bed late at night, that I first realized that the voice in my head—the running commentary that had dominated my field of consciousness since I could remember—was kind of an asshole.”—Dan Harris The biggest lie perpetrated …

  May 10, 2018 • Blog Articles • Views: 5347

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  Find Your WHY: Practical And Powerful Strategies To Improve And Sustain Your Health And Fitness

  0share Facebook Twitter LinkedIn Flipboard Like Email If you want to improve your health and fitness and discover your motivation to achieve your health goals, this video answers those questions. Based on a seminar I conducted recently. You will learn why motivation alone doesn’t work and discover the key drivers that influence motivation. The principles …

  April 20, 2018 • Video Blog • Views: 8492

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  How Small Steps Towards Your Goals Become Giant Strides Of Momentum

  0share Facebook Twitter LinkedIn Flipboard Like EmailDon’t Quit But Readjust Your Plans “Discipline is the bridge between goals and accomplishment.” — Jim Rohn There’s a great deal written about goal attainment nowadays, so I want to focus on how daily action, irrespective of its size, compounds into more momentum. The problem or solution, whichever way …

  January 28, 2018 • Blog Articles • Views: 4903

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