health
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  8 Ways To Increase Your Happiness

  0share Facebook Twitter LinkedIn Flipboard Like Email “Happiness is when what you think, what you say, and what you do are in harmony.” — Mahatma Gandhi Behavioural psychologists often deliberate on ways to create a happy society. Personal development articles and books offer the secrets to happiness and I am no exception. Some people conclude …

  February 5, 2017 • Blog Articles • Views: 417

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  How The Power Of Kindness Benefits You And Those Around You

  0share Facebook Twitter LinkedIn Flipboard Like EmailWired For Kindness “We are wired to be kind. It’s our deepest nature.” — Jaime Thurston Can you recall a time someone was kind to you? Now, think of a time you were kind to another person? Call to mind their reaction and your response. Move into your heart …

  January 15, 2017 • Blog Articles • Views: 534

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  Make Fewer Decisions For Better Health

  0share Facebook Twitter LinkedIn Flipboard Like EmailWith the fast-pace lifestyles we all lead, making as few decisions as possible will help set you up for better health. Making the right food choices or summoning up the willpower to hit the gym can be challenging at times. I will show you in this article how to …

  January 9, 2017 • Blog Articles • Views: 5173

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  How Mindfulness Can Help You Reduce Stress

  0share Facebook Twitter LinkedIn Flipboard Like EmailThe Scourge of Modern Life “Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.” — Thich Nhat Hanh Chances are, you have been affected by stress at some point in your life? Stress …

  October 23, 2016 • Blog Articles • Views: 5230

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  How To Calm Your Racing Thoughts When You Have An Overactive Mind

  0share Facebook Twitter LinkedIn Flipboard Like EmailAn Original Thought “The primary cause of unhappiness is never the situation, but you thoughts about it. Be aware of the thoughts you are thinking.” — Eckhart Tolle Thoughts come and go from the mind with a life of their own. One minute everything is fine, the next we’re trapped …

  September 16, 2016 • Blog Articles • Views: 6316

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  Feeling Overwhelmed? Discover How The Law Of Least Effort Can Help You Thrive

  0share Facebook Twitter LinkedIn Flipboard Like EmailThe Law Of Least Effort “Truth is always to be found in simplicity, and not in multiplicity and confusion of things.”—Isaac Newton. Do you ever feel overwhelmed by the constant busyness of modern life? You’re not alone. In today’s information age, simplifying our lives is more important than ever. …

  August 14, 2016 • Blog Articles • Views: 248

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