health
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  • 18 Life Principles For Greater Living

    0share Facebook Twitter LinkedIn Flipboard Like Email “It is easier to fight for one’s principles than to live up to them.” – Alfred Adler We all have a set of principles we abide by. Ask any person about their values and beliefs and they’ll respond according to what’s important to them. I’ve noticed a central …

    July 31, 2016 • Blog Articles • Views: 6206

  • Health Is Not About How You Look, But The Relationship You Have With Your Body

    0share Facebook Twitter LinkedIn Flipboard Like EmailUnhealthy Relationship With Our Bodies “There’s lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.” — Josh Billings Health is not about how you look, since this is one facet of your being. Many people are …

    July 3, 2016 • Blog Articles • Views: 5349

  • How To Ride The Wave Of A Positive Thought

    0share Facebook Twitter LinkedIn Flipboard Like Email “Your circumstances may be uncongenial, but they shall not remain so if you only perceive an ideal and strive to reach it. You cannot travel within and stand still without.” — James Allen Thought Waves What were you thinking a moment ago? Was it positive, uplifting or disempowering? …

    May 15, 2016 • Blog Articles • Views: 8111

  • What Is Health And Lifestyle Coaching?

    0share Facebook Twitter LinkedIn Flipboard Like Email “A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.” — Hippocrates If you’re a regular visitor, you may have noticed a new menu titled Health Coaching. In this article I wish …

    March 22, 2016 • Blog Articles • Views: 6790

  • What Is Health Coaching?

    0share Facebook Twitter LinkedIn Flipboard Like Email In this video I discuss my latest offering, Health and Lifestyle Coaching. This is an Skype based coaching service designed to help you achieve your health and well-being goals.

    March 18, 2016 • Video Blog • Views: 5137

  • Stress Based Reduction Using Mindfulness

    0share Facebook Twitter LinkedIn Flipboard Like Email Learn how to manage your response to stress through mindfulness in this video blog. Don’t forget to check out my latest course on curious.com titled, How to Build Powerful Relationships – A 10-part course with Tony Fahkry.

    October 20, 2015 • Video Blog • Views: 4318

Do You Want To Discover Your Greatest Potential?

Experience an extraordinary life with my FREE ebook, NAVIGATE LIFE. Discover how to unlock your potential with 39 essential principles and practical tips to turn your dreams into reality. With actionable strategies, you can create the life you desire. Start your journey today with my 105-page ebook - absolutely FREE!

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