self awareness
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  Write Your Way To Self-Love: The Ultimate Guide To Self-Compassion Journaling For A More Fulfilling Life

  2shares Facebook Twitter LinkedIn Flipboard Like EmailSilencing The Critic: Self-Compassion Through Journaling “To forgive is to set a prisoner free and realize that prisoner was you.” — Lewis B. Smedes Have you ever finished the day with a mental replay of self-criticism? You know, the chorus of “You should’ve done better,” the verses of “Why …

  January 18, 2024 • Blog Articles • Views: 1988

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  The Power Of Gratitude In An Unfair World: Appreciation As An Antidote To Bitterness

  2shares Facebook Twitter LinkedIn Flipboard Like EmailConfronting Unfairness With Gratitude “Bitterness is like drinking poison and expecting the other person to die.” — Maya Angelou. Imagine that gut-wrenching moment when life throws a sharp curveball that threatens to knock you off your feet. Maybe it’s a sudden illness, a career setback, or the loss of …

  January 11, 2024 • Blog Articles • Views: 1289

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  Unlock The Power Of Self-Respect: Build A Strong Foundation For A Thriving Life

  4shares Facebook Twitter LinkedIn Flipboard Like EmailFostering Self-Respect For A Flourishing Life “The more you value yourself, the less you let people treat you poorly.” — Florence Nightingale. In the tapestry of personal growth, woven with threads of self-discovery and resilience, a foundational element is the bedrock for a flourishing life – self-respect. It is …

  November 30, 2023 • Blog Articles • Views: 2423

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  Why Negative Emotions Can Be A Good Thing: How To Embrace Them For A Happier Life

  4shares Facebook Twitter LinkedIn Flipboard Like EmailUnderstanding Negative Emotions “Our greatest glory is not in never feeling, but in rising every time we fall.” — Confucius. Think about the last time you felt a negative emotion. What was the emotion, and how did it impact you? How much time did it take for you to …

  November 16, 2023 • Blog Articles • Views: 2052

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  Reclaiming Your Worth: How To Overcome The “Not Good Enough” Mindset For Good

  1share Facebook Twitter LinkedIn Flipboard Like EmailUnderstanding The “Not Good Enough” Mindset “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” — Ralph Waldo Emerson. In a world inundated with messages of perfection and unattainable standards, it’s easy to find ourselves entangled in the suffocating …

  November 2, 2023 • Blog Articles • Views: 1537

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  4 Ways To Embrace Self-Transformation And Create The Life You Desire

  0share Facebook Twitter LinkedIn Flipboard Like EmailWelcome Change For A More Fulfilling Life “Man, alone, has the power to transform his thoughts into physical reality; man, alone, can dream and make his dreams come true.” — Napoleon Hill. In the metamorphosis from caterpillar to butterfly, observers didn’t marvel at her beauty but rather puzzled at her …

  October 12, 2023 • Blog Articles • Views: 1810

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