5shares Facebook Twitter LinkedIn Flipboard Like EmailThe Psychological Roots of Justification “The curious paradox is that when I accept myself just as I am, then I can change.” — Carl Rogers. Picture this: you repeatedly explain why you missed a deadline or showed up late to work, feeling uncomfortable each time. But what if these …
1share Facebook Twitter LinkedIn Flipboard Like EmailUnderstanding The “Not Good Enough” Mindset “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” — Ralph Waldo Emerson. In a world inundated with messages of perfection and unattainable standards, it’s easy to find ourselves entangled in the suffocating …
0share Facebook Twitter LinkedIn Flipboard Like EmailDo you get excited about being wanted by others? Perhaps it is evident in your career or within your personal relationships? How does it make you feel? Reflect on the feelings of as we delve deeper into this topic. There’s no denying it, being wanted can boost our self-esteem …
0share Facebook Twitter LinkedIn Flipboard Like Email “You yourself, as much as anybody in the entire universe, deserve your love and affection.” ― Sharon Salzberg It’s a fact: most, if not all of us, experience low self-esteem at one or more points during our lives. In some cases, people with low self-esteem suffer such self-doubt because …
0share Facebook Twitter LinkedIn Flipboard Like Email “Every particular in nature, a leaf, a drop, a crystal, a moment of time is related to the whole, and partakes of the perfection of the whole.”—Ralph Waldo Emerson What emotions surface when you read the headline of this article? Are you aware of any resistance? You are …
0share Facebook Twitter LinkedIn Flipboard Like Email “You yourself, as much as anybody in the entire universe, deserve your love and affection” – Gautama Buddha In a recent video blog I listed five points fundamental for overcoming feelings of unworthiness. The point of this article is to draw your awareness to increase self esteem. Those …