transformation
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  Being Triggered Is When Unfinished Business From Your Past Is Activated In The Present Moment

  0share Facebook Twitter LinkedIn Flipboard Like EmailGrooving A New Response “The good news is that every time you become aware of your triggers and notice your response and the way your core beliefs influence your feelings and behaviours, you weaken old patterns and strengthen new ones.” — Nick Trenton Think of a recent experience where …

  September 25, 2022 • Blog Articles • Views: 2136

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  Why Denying Your Negative Emotions Means Rejecting Yourself

  0share Facebook Twitter LinkedIn Flipboard Like EmailWitness And Detach From Negative Emotions “The more capacity one has for an experience, the more tolerable the experience is, and the easier it is to remain a witness to it in a steady manner.” — Raja Selvam I want to ask you a question, so simple that you …

  May 5, 2022 • Blog Articles • Views: 2752

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  Why Self-Love Is The Greatest Superpower You Never Knew You Had

  0share Facebook Twitter LinkedIn Flipboard Like EmailWe Build Walls To Protect Us “The walls we build around us to keep sadness out also keep out the joy.” — Jim Rohn Do you know you possess one of the greatest superpowers that can heal and transform your life? I realise I’m making a big statement here, …

  April 3, 2022 • Blog Articles • Views: 2992

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  Don’t Let Guilt Hold You Hostage From Growing Into The Person You’re Meant To Be

  0share Facebook Twitter LinkedIn Flipboard Like EmailSelf-Compassion And Self-Forgiveness To Heal Guilt “You can sit there forever, lamenting about how bad you’ve been, feeling guilty until you die, and not one tiny slice of that guilt will do anything to change a single thing in the past. Forgive yourself, then move on!” — Wayne Dyer …

  March 27, 2022 • Blog Articles • Views: 2073

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  Everyone Is Fixing Their Body, But No One Is Attending To The Health Of Their Soul

  0share Facebook Twitter LinkedIn Flipboard Like EmailWhat Is A Soul? “The soul becomes dyed with the colour of its thoughts.” — Marcus Aurelius, Meditations Most people are committed to improving their body, yet few are dedicated to nurturing the health of their soul. What about you? Have you given attention to your soul? You might …

  August 8, 2021 • Blog Articles • Views: 0

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  Why Healing Your Inner Child, Helps You Discover Your True Self

  0share Facebook Twitter LinkedIn Flipboard Like EmailUnconscious To Our Wounds “Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.” — Martha Beck I’d like you to take a journey into yourself, as you read this article. Hopefully, in that time, you will gain a glimpse of …

  May 14, 2020 • Blog Articles • Views: 3866

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